Jul 27

Why would you want to spend time working out inside when you could wake up and work out on these? Yeah, that’s what I thought. You wouldn’t waste your time inside either. Of course, when it’s freezing, I’ll be back at Scott Fitness where there’s no contract ever, and you can start and stop as often as you like. For now, I’m on the “stopped” phase. (And no, it’s not like I get any sort of bonus for linking to their site. I just like them.) Since I’m not at Scott Fitness, over the last few days I’ve spent a LOT of time on these stairs. Forget counting how many steps I’ve taken – that’s one area the machine definitely has the advantage. I just go by the number of songs I listen to while I run up and down the stairs. It helps if I pick fast songs. I definitely would NOT recommend climbing them to Jordin Spark’s “No Air.” (My mom loves working out to that song. I will NEVER understand that.)

My running has been sporadic over the past few months. I was blaming that on my fooorever long commute, but since moving to KC three weeks ago, I still wasn’t feeling it. For some reason, Taylor Swift’s “Love Story” as my alarm doesn’t help me vault out of bed. And if I don’t work out in the morning, it’s probably not happening. I am SO a morning person. Last week, I changed my alarm. Nickelback. Just about anything from their Dark Horse CD makes me jump out of bed. Problem solved, and I am back on the wagon. It’s a good thing too – I unpacked my scale this week. Of course, given that I’m taller than I thought, that number isn’t really as bad as it could be – I’m only six pounds off from the range that I give myself. Give me a month and I’ll be back on track. For now, I’m just extra bootylicious. That’s hardly a bad thing.

This morning I talked my roommate into going with me. Let’s call her Juarez – that’s where her family’s from, but it’s not her real name. (Roommates are almost family, but they get some level of protection. Come on, that’s only fair, right? Reece wishes he was my roommate.) We’ve actually got another roommate who will be joining us in a few short weeks and we can’t wait! Maybe we’ll rope her into early mornings too. It’s always more fun to run with someone else. Even when you’re not running “together.” (That wasn’t a problem today. Juarez is shorter than SixFour.)

Take a look at how beautiful it is out there in those early morning hours. Care to join us?

Tagged with:
Nov 07

I Like To Eat

Blog Comments Off

Therefore, I like to exercise.

I love food, but when you are only 4’10″, your calorie intake is kind of limited. (For some reason, when you are small, your body doesn’t need quite as many calories to run as someone who is tall.) I made peace with my height a long time ago.  After all, it hasn’t changed since I was about 12 years old. So I know where my calorie intake should be and how to adapt my workout for the days when my love of food might take me over the top of that.

I love all types of food – mexican, italian, american, greek, middle eastern, japanese (including sushi!), chinese, polynesian…. Seriously. I make sounds when I eat. Can’t help it – I’ve done it forever I think.

At my house, food has always been one way we all come together. When I was growing up, we actually all sat down together to eat. For a family of eight kids, that was always a fun rowdy time. Now I make it home most weekends, and we still all eat together. What a life :)

Tagged with:
preload preload preload